Posts by category: Sports and Fitness
Should I train 6-10 hours a day for basketball?
Alright, hoop dreamers, let's break this down! Should you train for basketball 6-10 hours a day? In the zany world of basketball, it's not just about how much you train, but how you train! If your idea of training involves morphing into a basketball-chasing hamster on a never-ending treadmill, you might want to rethink your strategy. Let's not forget, even superheroes need a day off, so remember to balance your training with rest, a balanced diet, and some epic slam dunk dreams! Stay positive, stay funny, and keep bouncing!
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